Green Bean Salad and Mini Broccoli Salad

to be made in the Microwave

Ingredients

600 grams whole frozen fine beans

600 grams of broccoli or broccoli

For the sauce:

One-third of olive oil

2 tablespoons balsamic vinegar

1 tablespoon mustard

Salt and pepper

1 tablespoon honey or date honey

Roasted Nut mixture:

White almonds

Sesame

pumpkin seeds

A handful of cranberries.

Preparation:

Transfer 600 grams of frozen whole beans to Mikroshef. Add water to the marked line and a little salt. Close the sieve.

Heat in the microwave for 10 minutes.  Carefully remove and check readiness.

Cook for another 5 minutes or 10 minutes if necessary. Open the strainer with the handlebars and pour the water over the sink. Rinse in cold water to stop cooking and move to strainer.  Repeat the process with the broccoli 8 minutes is enough.

For the salad:

Transfer equal amounts of broccoli and beans to a bowl

Add thin rings of purple onion

Add the cranberries.

Mix the ingredients of the sauce in a jar.

Roast the nut mixture in a pan, without extra oil, while stirring constantly.

Before serving, pour the sauce over the salad and sprinkle the nuts.